personal development | Chill Achievers

Oct 18, 20222 min read

Trailblazer

One of my clear childhood memories is one involving a nickname my mother had for me. She used to call me Gloria Steinem. This is in...

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Aug 22, 20222 min read

Disrupting normal

I am a disrupter. I tend to see the world differently than others. I’m an observer and a questioner. I once got kicked out of a class in...

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Jan 23, 20213 min read

On Purpose.

In a couple of other blog posts I have (ever-so-casually) mentioned that my husband and I are in the process of adopting. Due to legal...

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Jan 15, 20213 min read

Perspective

Have you ever been feeling frustrated or upset and you don't quite have the words so all you can do is think inside of your head...

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Dec 29, 20202 min read

Timing

Hi! Welcome to Integrate Wellness, a community of women, for women who want to live a big, bold, beautiful life. Doesn't that just sound...

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